Well I guess I really have to write out that last week was one super "suay" week for me. After all the bad stuff that happened in Australia, it took a ride with me on the plane back home. Yesterday after 2 weeks of not playing badminton, I decided to get my fat arse out and get some exercise.
It was like any normal day at badminton until the 3rd game when I went for a jumping smash and pulled my back muscle again. When I landed I knew there was something wrong and I called the game off immediately. Now here I am in bed with the most terrible backache. Just moving anything remotely to do with my back muscle hurts like crazy. Last night I woke up at around 2am and I could not move my back at all. Any movement and my back would cramp up like mad.
The only consolation is that this time I pulled my back muscle while doing a jump smash instead of reach for my back pocket at a McDonald's drive thru. Hehe :S